Fitness & Health

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    The Edina Senior Center offers a variety of weekly fitness opportunities! Read on...

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Fitness classes and health programs have resumed in person. Tai Chi at Home is still available. 

Registration is required for many classes and recommended for others. Unless otherwise listed:

Active & Strong

Treat yourself to good movement and fun. Participants can sit or stand as exercises are adapted for all levels of physical ability. Instructor is Patty Anderson. Cost is $30 per session and pre-registration is required.

  • Mondays July 12-Aug. 2; 9-10 a.m.

Agility, Balance, Core Strength Class

The ABC class is part of the "Little Moves Big Result" series that is low-impact (no floor exercises) and is designed for the beginner- to intermediate-level senior. This is a 45-minute class taught by Christy Zilka, a certified personal trainer specializing in Senior Fitness. Please wear comfortable clothes and shoes and bring water. Silver Sneakers and Silver and Fit members are encouraged to attend; class cost could be waived once verified. Cost is $18 per session and pre-registration is required.

  • Session 1 - Tuesdays and Thursdays; July 13-29; 2:15-3 p.m.
  • Session 2 - Tuesdays and Thursdays; July 13-29; 3:15-4 p.m.

Barre3: Find Your Mobility-Focused Flow!

Barre3 is a full body balanced workout, combining strength conditioning, cardio and mindfulness.  Instructor is KerryAnne Kelley. Cost is $48 and pre-registration is required.

  • Wednesdays July 7-28; 10-10:45 a.m.
  • Wednesdays, Aug. 4-25; 10-10:45 a.m.

Tai Chi at Home

Instructor Spencer Chandler offers a free, simple daily tai chi lesson weekdays from 9:05 to 9:50 a.m. No prior knowledge, skill or equipment needed. Participate as often as you wish. 

RSVP to seniorcenter@EdinaMN.gov to sign up and get the class link via email.

Fitness Classes at Home by Christy Zilka

Join Christy Zilka as she teaches ABC and Little Moves, Big Results, the same fitness classes usually offered at the Edina Senior Center. 

ABC at Home

Little Moves, Big Results

Never tried a class before? Start with Learn the Basics: