Free starter kits from the National Council on Aging's Aging Mastery Program will inspire you to take steps toward positive aging! Contact Nicole at firstname.lastname@example.org or 952-833-9571 to get one!
Register here for the virtual presentations below.
Join Christy Zilka as she teaches ABC and Little Moves, Big Results, the same fitness classes offered at the Edina Senior Center. Watch whenever you want.
View the playlist here to pick which class to watch. Note that the Little Moves, Big Results classes are listed after all the ABC ones, so scroll down for those.
Never tried one before? Start here: