Instructor Spencer Chandler will offer a simple Tai chi session, with an emphasis on ease of movement and balance. No prior knowledge, skill or equipment is required to participate. Once you’ve registered, you will be emailed the link to the class. Register here or by calling 952-833-9570.
Mondays; 9:05-10 a.m.
Join Christy Zilka as she teaches ABC and Little Moves, Big Results, the same fitness classes offered at the Edina Senior Center. Watch whenever you want.
View the playlist here to pick which class to watch. Note that the Little Moves, Big Results classes are listed after all the ABC ones, so scroll down for those.