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January 11, 2020
10:00 AM - 11:00 AM
Art Center
4701 W. 64th St.
Edina, MN 55435
Free Event
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Author's Studio: Om Sweet Om, by Nicole Lovald

Saturday, January 11, 2020

Nicole Lovald is a yoga teacher, life coach, author, and speaker. She is the author of Om Sweet Om: A Corporate Junkies Search for Enlightenment.

Enjoy a talk and Q&A with author Nicole Lovald about her search for enlightenment and how yoga helped her find her way back home, to herself.  While working her way up the corporate ladder Nicole found herself stressed to the max. She experienced her breaking point through a health crisis while her husband was deployed to Iraq and she was learning to single parent their two-year-old son. Luckily she found herself on a yoga mat and learned how to quiet her mind - and her worries - for the first time. She now shares what she learned through yoga and reclaiming her health with others so that they, too, can experience greater peace.

In her presentation, Nicole will share real-life examples and strategies for managing stress, even during the most challenging of times.